Green Belt Project Increases Daily Exercise Activity by over 60%
Russ Thorne shares an inspiring story about how he turned up his fitness level while earning his Lean Six Sigma Green Belt Certification through The Impruver certification process
The goal was to increase his active minutes per week from running and time in the gym from 0 to 60 minutes per day.
He identified the risk of injury as a potential failure, so he added stretching and warmup and cool down to his routine.
You can watch the video below, or go to https://www.youtube.com/watch?v=I2msHYU39AI