From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way.
With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective.
First popularized by Toyota, Kaizen is already proven in the worlds of business and sports.
Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
“This book has a strong focus on applying kaizen and lean principles to your personal life, such as bills, exercise, eating, living space, gardening, cleaning, minimizing items, balancing work and life, and much more!” – Brion Hurley
Learn more about Kaizen: The Japanese Secret to Lasting Change